Is technology stealing your attention? | Tips to improve focus and reduce distraction
Have you ever been on Instagram for a quick scroll, and those 5 minutes turn into 20? Or been focussing on a piece of work when your...
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kurland9
- Feb 6, 2022
- 2 min
Redefining Wellness for the Digital Era
Terms like Digital Burnout, Digital Detox and Zoom Fatigue have become prominent themes since the pandemic, as we shifted our lives to...
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kurland9
- Feb 6, 2022
- 5 min
Smartphone Goals- 4 quick tips for a better you
I cannot imagine anyone reading this wakes up each morning and asks themselves 'How much time I can possibly spend unintentionally...
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